Working out and staying on track is no mean feat. Some people are self-driven, while others need a little push to go and work out. If you are the latter type, the good news is, you are not alone. In fact, countless people are in the same boat. If you decided to stay fit and you somehow went off course, all hope is not lost.
To effectively work out, you need to plan, have a target, and also be efficient. Unless training and working out are your hobbies, sticking to routines might be hard for you. It is not easy to forego sleep at 6 a.m. to go and work out. That is why most people give up along the way. However, you can make use of apps to exercise from home and also track your progress.
The good news is that such apps can even help and train you like a pro. Don’t be discouraged by the price tag, as it will be worth it in the end. Without wasting much of your time, here are some of the most amazing apps to download if you want to exercise from home. They are user friendly and effective in helping you achieve your goals.
Do you enjoy jogging, running, or even biking? Regardless of the workout you choose, as long as you are consistent, you will see results. With Runtastic, you can set your own goals, using its built-in GPS to track your real-time workouts and record the routes you use while jogging. What’s more, it also has a share feature where you can share your success with friends and family. The basic version is free. It is available on both Android and iOS devices.
This app is ideal for yoga and fitness fanatics. You don’t have to be a pro to get started as it is a perfect way to introduce yourself to the regime. It doesn’t have those annoying notifications, but instead, you can use the green dot found in their built-in calendar. You can log in using either your email or Facebook, unlock the premium version, and get started. You can still use the free version by simply clicking the exit button on the top of your screen. It is available on both Android ad iOS devices.
My Training Workout Tracker Log
This app includes a selection of helpful training videos, a useful calendar feature, and a routine log. However, there is more; this app comes with well-trained coaches to support you through your journey. If you have any question or need clarification, login and open the chat feature to speak to any trained coach in just a few minutes. This app is also available on both Android and iOS devices.
My Virtual Mission
If you are the kind of person who needs the motivation to work out, like most of us, get a hold of this app. You can use it to create a virtue fitness routine that you like, anytime. In other words, If you can envision a path in your head, this app can create it for you. As if that is not enough, after you have completed the route, you can send the virtual postcard to friends and family. This app is available on both Android and iOS devices as well.
Couch to 5k Runner
When it comes to running, the hardest part is to take the first step. This app comes in to offer running beginners help and any support that they might need. This app claims that it gets people moving and working out within nine weeks. It is available on both Android and iOS devices.
If you have been struggling to keep up with your workouts, downloading an app may be your savior. The beauty is, these apps are compatible with almost all devices. In addition, they come in handy since most people workout with their phones. Head over to the Play Store or App Store and download one or two apps of your choice today!